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May is Mental Health Awareness Month; this episode dives into the interconnectedness of our mental and physical well-being.
Articles Mentioned:
What is the Mind-Body Connection?
The mind-body connection: not just a theory anymore
Therapy Resources:
Psychology Today : Enter your zipcode to find therapists and browse their profiles.βThe Loveland Foundation - the Loveland Therapy Fund provides financial assistance to Black women and girls seeking therapy nationally.
βTherapy for Black Men -In partnership with licensed mental health professionals and coaches in private practice throughout the fifty states, TherapyForBlackMen.org provides proactive, multiculturally competent care to men of color.
βBlack Emotional and Mental Health Collective (BEAM): BEAM is a national training, movement-building, and grant-making institution that is dedicated to the healing, wellness, and liberation of Black and marginalized communities.
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