In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the workouts or exercises that are appropriate for weight vests, how to prep for a night of drinking alcohol, the chance of having a broken metabolism, and if priming can limit muscle growth.
Adam recommends City on the Hill on Prime video. Meme-worthy actors of the past and current generations, actors that are known as assholes & MORE. (5:57) MIIR makes cool stuff. (10:52) Justin shares his experience at Star Wars Galaxy Edge at Disneyland/Palm Desert. (13:08) Felix Gray does prescription glasses too! (21:02) Sal and Jessica back from Montana/Colorado: Their experience at the gun range, Yellowstone National Park, wedding in Vail & MORE. (22:50) Adam’s ‘Baby Wedding’ recap. What will he do to keep his kid from being spoiled? (30:00) Larry Wheels tears bicep due to strongman training. The thin line between top performance and injury. (37:40) The history of ‘bloodletting’ and are there any health benefits? (44:09) Mind Pump speculates on the fallout from the upcoming documentary “The Game Changers.” (48:42) Mind Pump recommends Alone on the History Channel. (52:12) #Quah question #1 – What are your thoughts on weight vests? What workouts or exercises are they appropriate for? (54:59) #Quah question #2 – How do you prep for a night of drinking alcohol? What’s the best way to recover and continue with progress? (1:03:45) #Quah question #3 – In reality, what is the chance of having a broken metabolism? (1:13:49) #Quah question #4 – You talk a lot about the body’s adaptability to food, exercise, etc. Does this same adaptability apply to priming? Does getting in the same priming routine, for certain exercises, limit the muscle signal? (1:22:36)People Mentioned
Jessica Rothenberg (@thetraininghour) Instagram Larry (@larrywheels) Instagram The Game Changers (@gamechangersmovie) Instagram Andy Galpin (@drandygalpin) Instagram
Related Links/Products Mentioned
July Promotion: MAPS Anywhere ½ off! **Code “ANYWHERE50” at checkout** MIIR Kickstarter Visit Felix Gray for an exclusive offer for Mind Pump listeners! Check out Mind Pump Live to get tickets for their next live event! Watch City on a Hill Season 1 | Prime Video - Amazon.com Gay Mart | Visit Palm Springs, CA Larry Wheels Tears Bicep Due To Strongman Training - Generation Iron The history of bloodletting | British Columbia Medical Journal Arnold Schwarzenegger 'Terminates' Myths About Protein In Upcoming Vegan Documentary Alone Full Episodes, Video & More | HISTORY How To Drink Alcohol The Healthy Way (MAX LUGAVERE) - MPTv Prime Bundle | MAPS Fitness Products - Mind Pump Mind Pump Free Resources