We're back to answer your questions and messages!
Is it better to eat at night before or after a workout?
How do I improve my saggy butt?
Does anyone else get frustrated when you're changing but others around you aren't?
Am I eating enough?
What should I do when I stop working with my Personal Trainer? And more!
Please note - we experienced a technical issue where Matt's mic volume drops through the show
We'd love to get your feedback or just hang out with you in general!
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The knowledge we share on our podcasts comes from our own personal experience as well as our professional experience helping people around the world just like you change their lives inside and out.
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All we do is create this podcast and change lives.
