Episode 112: www.realliferunnerspodcast.com
When the workout gets hard, the run gets long and tiresome, work is piling up, the family is pulling you every direction what story do you tell yourself? Do you accept the overwhelm? Do you start making excuses before the poor performance has happened? Do you back off because it is just too hard or do you rise up and fight against the challenge because you are capable?
Resources:
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