Today I start off with how to think about time and attention and then go into 3 specific ways you can start to master your time and attention.
- Everything exists in context. Nothing is a stand alone.
- I don’t necessarily buy into the myth that you have to sacrifice in order to be successful, but I do believe that there is only so much we can do. So choosing is important. Know what you value.
- You being you doing what you are here to do is you being on purpose.
- The more you can keep coming back to that with a beautiful blend of patience and urgency the better.
- The more you can keep your focus on feeling good the better.
For the full show notes from today's episode visit https://jeffagostinelli.com/152
