Is it possible to shift from addiction to freedom?
Inside This Episode:
Donny’s story from suffering and addiction to freedom and recovery The difference between addiction and a habit Insights about cell phone addiction Ways of interrupting addictive patterns through yoga
Learn more about Donny and his work at:
http://www.shannonalgeo.com/podcast/donny-starkins-sobriety
Get your copy of “The 5-Minute Journal” from Intelligent Change: http://bit.ly/soulfeed5
