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Fit Over 40 Challenge
What Happens If you Maintain the Status Quo
Released: Jan 19, 2020
In this episode of the Fit Over 40 Challenge Show I have a special birthday message for you! What will happen to you if you remain the status quo? Learn how Fear is holding you back and how to overcome it to help you reach your fitness goals.
What Happens If you Maintain the Status Quo: Special Birthday Edition