Hello and happy Thursday! It's a good time to be thankful (which Tom always is!) and it is a good time to be Tom! What a night, what a week, what a start to 2020! Tom has shared all of his journey thus far so he will share the good! Tom's share at the Camarillo hospice was magical and amazing and that was just the start of this Pro You week Tom had! Even more than normal Tom is full of gratitude for all he has, for his time at the hospice, for his new friend Jim and you, the listeners - thank you, thank you and thank you! Enjoy and as always thanks for listening!
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!
*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
