One of my mentors, Dan Siegel, is back on the podcast for his 3rd interview.
This time, we dive deep into attachment-based parenting. Dan’s work, which my wife and I study intently, is how I parent my own children. The cool thing about Dan is what a nerd he is around research-based approaches and information.
We cover the 4 S’s from his “Power of Showing Up” book. It’s so good.
Check it out and please apply this to your own parenting (if you are one).
Shownotes:
3:25: Introduction Dan Siegel 4:40: How kids’ behavior is different in this day and age. 7:30: New parenting challenges 14:15: About secure attachment 22:00: The 4 S’s 24:25:Safety 28:05: Seen 30:00 Soothe 31:10 Security 33:10 Attachment and parenting roles 38:10: Research about secure attachment in kids and adolescents 42:50: It’s possible to provide secure attachment even in parents who didn’t have it 45:40: Action step
Useful Links:
https://relationshipschool.com/connected Dan Siegel's website The Power Of Showing Up Attachment from infancy to adulthood