Glen Livingston, Never Food Binge Again. Eps. 224 The Wellness Show
Tyhson Banighen, The Illuminator and host of The Wellness Show, interviews Glen Livingston on the topic Never Food Binge Again. Glen is author of the book, Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
During the show, to get started, we will talk about:
What makes Glen uniquely qualified to help people stop overeating (personal story) Why there is a perfect storm in today's world that makes it extremely difficult for people to eat healthy. Why you can't "love yourself thin" - why is overeating not a matter of nurturing your inner wounded child back to health? What are some practical tips to stop overeating fast? Why do you say that "character trumps willpower.”?
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.
Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.
https://www.amazon.com/Never-Binge-Again-Permanently-Overeating-ebook/dp/B014V1Q6SI/
