In this weeks episode, Teddy and Gina talk about how the online workouts have been going, how the members feel about them, and new updates to the services being provided to help keep you healthy and happy during these times. They talk about some of the charities that are helping people with COVID-19 relief, and also give a few ideas on how to stay entertained and the importance of trying to relax.
Get the new "Overdrive Mood" Shirt shipped right to your house, and help with COVID relief (deadline to order 4/10/2020): https://www.bonfire.com/overdrive-mood/
To train with Overdrive at home during quarantine: https://overdrivehomeworkouts.com/squeeze-page36515621
Keep up with Overdrive Fitness and find out about updates and online training:
@ODFitnessNY on Instagram and Twitter