Best-selling author, John Lee, outlines the core experiences of emotional regression - What is is, Why it happens, and the 5 Ways we can grow ourselves back up! (Plus, we discuss his aptly titled book: Growing Yourself Back Up: Understanding Emotional Regression.)This is a MUST-LISTEN for all educators!
Important Takeaways You Don’t Want to Miss:
How regression is linked to our own childhood trauma, and how unearthing it can unlock us from our past.
The difference between Anger and Rage, and why many people don’t know this.
Why acting out in a regressed state can cause serious harm and lead us to some of our deepest regrets.
How Racism is linked to “trance regression” - and what is required for someone to come out of it.
Episode Page: www.traumacamp.com/15
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