We talk about running as a universal sport. It has a low barrier for entry and not a lot of rules to follow. You can participate solo or in a group. You can run races of many distances and on various terrain, or not race at all. We believe that races highlight the best aspects of running, in which many people come together to accomplish the same goal, but by following their own path. In the race environment, they can accomplish more than what they may have been able to do alone. Today, we cover the universal nature of running, and how our journeys may look different, but are in fact very similar and all intertwined.
Highlights of the episode:11:30 How running is contagious and makes us feel like we can do more
12:20 The fear of being last
22:25 What being a Real Life Runners means to her
23:00 Other struggles and challenges on Corey’s running journey
29:30 What is Black Girls Run and Why is it an important part of the running community
39:20 How is running different for members of the black community
50:50 How running has had a positive impact in her life
52:40 How to foster a culture of equality in running
Resources:
1 Million Miles for Justice Virtual Run/Walk
Corey Brown on Instagram @coreylbrown Facebook: Corey Brown
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