We are joined this episode by University of North Carolina sprints & hurdles coach Adrian Wheatley. Coach Wheatley transitioned to North Carolina after a very successful stint at the University of Illinois. He has extensive experience coaching both short and long hurdlers, including combo hurdler David Kendziera.
2:45 University of Tennessee Memories
5:50 Mentors
21:00 Developing into a middle distance athlete
23:40 Short Hurdle Philosophy
28:05 Long Hurdle Philosophy
36:30 Training Cycle Breakdown
41:50 Favorite Workout Sessions
48:50 Fun & Training Stories
