Yvonne Wade
We are joined today by UNLV Head Coach Yvonne Wade. In this episode we discuss her professional athlete career for Japan, being a head coach in "Sin City" - and of course lots of training insights.
1:10 - Post Collegiate Career Competing for Japan
5:15 - Japanese vs Jamaican Culture
6:45 - From Athlete to Assistant to Head Coach
8:40 - Living and Coaching in Vegas
10:45 - Hurdle Philosophy
16:00 - Hurdle Mentality
27:00 - Not Using a lot of Drills
36:45 - Considerations for Adding Elements into Training
38:50 - Great Track Story
