My good friend and Men’s Coach Tripp Lanier joins me in episode 299 of the podcast for a killer convo about why we shouldn’t take ourselves so seriously and how to put a voice to our fears so we can use them for fuel to get what we want.
Shownotes: 5:00 Introduction Tripp Lanier 10:35 What put Tripp on a path of self-discovery and growth? 12:50 Men dealing with their emotions and fears 14:25 The 3 big threats 18:00 The fear of being ourselves 20:40 Facing the problems in our lives 25:30 Using our feelings and emotions as a guide to a better life and better relationships 37:30 Assuming you are responsible for your own life 39:00 You don’t need to be in the mood to improve 41:15 Stop taking yourself too seriously 46:15 Setting goals for ourselves in a different way 50:30 What is freedom? 53:00 Comfort doesn’t mean fulfillment 56:00 The fear of change in our relationships 1:00:05 Advice to keep a marriage working 1:04:40 Action stepUseful Links:
