Hello and happy Thursday! Tom has always been a strong believer in the quote "If you like what you're getting, keep doing what you're doing." And Tom is! With hindsight and clarity Tom can see how he got to where he is at the age of fifty-five in October of 2020, and that's what Tom is selling on today's episode! Cutting out the bad simply means more space for the good; the good that lies within all of us that is waiting for us to get out of the way so 'it' can come forth. No matter what it is in life, Tom believes deeming oneself worthy is a road you'll never get off of nor get lost on. It is a very good time to be Tom and it is also a very good time to be a client or mentoree of Tom's; hear the success stories! Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
