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Becoming Ultra
Season 9:14 Carly and Brian get the new year rolling with time trials!
Released: Jan 22, 2021
Brian and Carly get their one mile and 5k time trial done and talk about the efforts both physically and mentally. Coach Ian preps them for increased volume and challenges of upcoming training!
Season 9:14 Carly and Brian get the new year rolling with time trials!: A resource for runners!