As a working mom, we can get lost in the never-ending to-do list at work and at home. You know what's usually not on our list? Fun, joy, enjoyment. But finding our joy can restore our soul and make us the best we can be in all other areas of life.
Today, we are learning from Wendy Ng about how we can find our joy through movement. I know you will love putting into practice the steps that she is sharing with us.
Learn more about Wendy at https://www.thewendyng.com/
