You get to choose your own flashbacks - the current thoughts, beliefs and labels about what happened in the past. You do this now even if you’re not aware of it. So, why not think, believe and label with intention and unconditional love for yourself!
🎥 Learn why I’m thinking of my memories as flashbacks
🎥 Find out why labels matter
🎥 Consider if you’re telling yourself the truth
🎥 Practice some sample flashbacks
Read more at http://bexb.org/flashbacks
