5 key Muscular Endurance workouts, using your training log as motivation and an interview with Junior Elite triathlete Ben Kanute

On today's show, we discuss 5 key muscular endurance workouts that you can do towards the end of your Base Training period. Adam has left the building so Scott talks about how you should approach racing other distances when training for an Ironman, and we interview Junior Elite Triathlete Ben Kanute.