Hello and welcome to episode 275 of The Mindful Kind podcast.
In this episode, you'll learn what imposter syndrome is and four signs that you might be experiencing it, including:
Sign 1: Having perfectionistic tendencies
Sign 2: Doubting your success
Sign 3: Downplaying your achievements to others
Sign 4: Feeling like an imposter (even when you're not) and worrying about being "found out"
Be sure to stay tuned for episode 276 of The Mindful Kind podcast which will share some ways to overcome imposter syndrome.
A huge thank you to my wonderful listeners for all the support over the years - The Mindful Kind recently reached 8 million downloads! I'm so grateful to everyone who tunes in and I'm excited for the next chapter:)
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
