I’ve caught the bug… The exercise bug that is and I’m looking forward to being more active and changing up my current fitness routine! I’ve also decided to give myself a big goal in 12 weeks that I definitely need to get into a “different type of shape” for… Tune into today’s #CabralConcept 1896 to find out the details of my new daily workout - Enjoy the show and let me know what your plan looks like as well!
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Dr. Cabral's New Book, The Rain Barrel Effect
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