In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom.
“They don’t even know” shirts are out! (3:40) Why Sal is a little moody. (7:11) Scary statistics on asset inflation, the real estate market, voluntary savings, and more from Peter Linneman. (12:44) Would you cryogenically freeze your body? (26:58) The amazing benefits of the ChiliPad on your sleep. (30:35) Mind Pump on New York’s latest decriminalization laws. (34:37) Why Adam is hoarding Magic Spoon. (37:30) #Quah question #1 – What is the proper way to train after having breast implant surgery? (44:17) #Quah question #2 – What is the correct order to phase your workouts for maximum results? (54:14) #Quah question #3 – How can I change my programming to fit my lifestyle? (1:03:01) #Quah question #4 – Can I run MAPS Prime Pro with MAPS Strong? (1:12:44) #Quah question #5 – Will cutting my rest periods hinder my strength gains and metabolism? (1:18:49)Related Links/Products Mentioned
April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off! **Promo code “APRILSPECIAL” at checkout** Mind Pump Store Are we getting our money's worth? Dr. Peter Linneman on Stimulus, Inflation and our Collective Enemy Scottsdale cryonics facility, the home of Ted Williams' head, hopes frozen dead people will live again Idiocracy (2006) - IMDb Visit ChiliPad for an exclusive offer for Mind Pump listeners! Manhattan to Stop Prosecuting Prostitution, Part of Nationwide Shift Inside NY’s new marijuana decriminalization law: How it works 'Joints for jabs': free marijuana for vaccinated New Yorkers Visit Magic Spoon for an exclusive offer for Mind Pump listeners! Prime Your Shoulders with Handcuffs with Rotatation on a Bench Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump MAPS Fitness Prime Pro | Muscle Adaptation Programming System MAPS Fitness Performance | Muscle Adaptation Programming System How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog MAPS Fitness Anabolic | Muscle Adaptation Programming System Pros and Cons of Creatine – Mind Pump Blog Why do we Need Protein? - Mind Pump Blog MAPS Strong | MAPS Fitness Products Mind Pump #945: The Best Rest Periods For Muscle Gain & Fat Loss Mind Pump Podcast – YouTube Mind Pump Free ResourcesPeople Mentioned
Layne Norton, PhD (@biolayne) Instagram Craig Capurso (@craigcapurso) Instagram