Claire shares insights from an educational session held at Rogue on trekking poles. She shares why clients may want to use trekking poles, who they are good for, how they can be used to optimize fitness and wellness, how they help improve coordination and posture, and more.
Check out this video from Rogue’s YouTube channel to learn more: https://youtu.be/6-IYCZTGEkU
Anti-racist Action: Understanding the characteristics of White Supremacy culture to ponder and be aware of. There are antidotes to these too. Read more at:
https://www.showingupforracialjustice.org/white-supremacy-culture-characteristics.html
Join us for a free 2-part webinar on gait starting May 20th and 26th! Register here: https://www.neurocollaborative.com/stance
