On this Tipcast supported by Gu Brew and their new Roctane drink, we discuss timing recovery and what to do on a recovery day. While precisely timing recovery is nearly impossible, recovery too late can spell disaster, so we cover tips on getting that timing right.
We wrap up with the announcement of our Stan's No Tubes clinic June 16th (10:30 and 11:30 am) at Pibby's Bike Shop in Richmond, VA from 10:30 until about 1 pm. We'll be demonstrating use of Stan's Tire Sealant, tubeless tire installation and some wanton tire destruction! We'll also have some other sponsors products on hand to try. Email us for more details or register (for free) at Bike Reg.