In this episode, Sal, Adam, & Justin discuss the Best Way to Get a Flat Stomach, the Importance of Time Under Tension for Building Muscle, the Benefits of Short Intermittent Workouts Throughout the Day & More
When trainers make up anatomy. (4:18) Fat morality: It is moral to be healthy or be overweight? (7:05) Mind Pump’s best B-movies of all time. (11:46) There is nothing worse than when your kid is sick. (17:24) The trouble with Chantix. (25:31) What is wrong with everybody! (30:28) How many domain names do Mind Pump own?! (36:29) All the dishwashing tips you need to know. (40:55) The tales of Adam’s nosey neighbor. (44:26) How NED has infiltrated the Di Stefano households. (48:42) Path Water is taking over! (51:02) The evolution of urinals. (55:03) #Quah question #1 – What is the best way to get a flat stomach? (58:22) #Quah question #2 – How much of a factor is time under tension in relation to building muscle? (1:04:33) #Quah question #3 – Is it overkill to take my resistance bands to work and do short intermittent workouts during my downtime? (1:09:49) #Quah question #4 – Should I continue to take creatine when I’m off eight weeks post-surgery? If so, what are the benefits? (1:14:47)Related Links/Products Mentioned
September Promotion: MAPS Performance and MAPS Suspension 50% off! **Promo code “SEPTEMBER50” at checkout** Study Explains How Some People Stay Thin Even If They Eat Like A Horse The Warriors (1979) - IMDb Breakin' 2: Electric Boogaloo (1984) - IMDb The Last Dragon (1985) - IMDb Pfizer Recalls Anti-Smoking Drug Chantix Over Cancer Concerns: What to Know Ray Liotta FLIPS OUT on Chantix commercial The rest of the story—Monsanto owner Bayer struggles to shed Roundup litigation woes Visit NED for an exclusive offer for Mind Pump listeners! Visit Path Water for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** Visit LivON Labs for an exclusive offer for Mind Pump listeners! Best Tips for Achieving a Flat Tummy – Mind Pump Blog Tips for the Stomach Vacuum (Shrink your waist) - Mind Pump Blog The Most Overlooked Muscle Building Principle – Mind Pump Blog MAPS Fitness Anabolic | Muscle Adaptation Programming System Rubberbanditz Resistance Band Set Pros and Cons of Creatine – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free ResourcesPeople Mentioned
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