This content requires a premium subscription.
Please log in or subscribe to continue.
SuperFly Coaching Podcast
Interview with Paleo expert Amy Kubal, good and bad snack options, grass fed beef vs. grain fed beef, eating for weight loss
Released: Sep 25, 2012
On today's show, Iott interviews Paleo diet expert Amy Kubal. We talk about how fat is an essential part of an endurance athlete's diet, give some suggestions for good snack choices, and discuss how to work on body composition.
Interview with Paleo expert Amy Kubal, good and bad snack options, grass fed beef vs. grain fed beef, eating for weight loss