Today, Adam sits down with fitness guru and entrepreneur, Jillian Michaels. After they swap stories about growing up in Los Angeles, Jillian shares the moment, as a teenager, when she hit rock bottom and decided to change her lifestyle by joining martial arts and taking her future career into her own hands. They talk about the importance of changing lanes for the better and Adam shares his own path out of construction and how he trained himself for his career move. They talk about the importance of self-compassion & dedication, knowing you deserve better and getting the idea of being a victim out of your head. Jillian's training app, "The Fitness App". can be found anywhere you get your apps.
