Today, Adam sits down with former football player and yogi, Amir Madison as they talk about his upbringing in South Central Los Angeles, his journey through the sport of football, and how he discovered yoga to strengthen and recover from injuries. They talk about the importance of being true to oneself, knowing what's going inside just as much as on the outside, and how being good at your job is the only advertisement you need because people always notice. Plus, Amir tells us how more and more athletes are using yoga to better their minds, body, and soul. Amir Madison can be found on Instagram at @Amir_yogiathlete and you can book a class at weareyogiathletes.com
