This week on the podcast, I am joined by Dagmar Spremberg. Dagmar is a 500 hr E-RYT and the founder of Montezuma Yoga in Costa Rica. In this episode, Dagmar shares what brought her to Costa Rica 20 years ago, what it was like starting Montezuma Yoga, how she pivoted her business and her studio during the pandemic, and ultimately what has lead to closing down the studio. Dagmar also shares some of the biggest business lessons that she's learned through her career as a yoga teacher and studio owner.
Enjoy!
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In this episode:
Dagmar’s Yoga journey Building a life in Costa Rica and bringing yoga to the community Starting Montezuma Yoga and running a Yoga studio for 20 years What’s special about teaching Yoga in Costa Rica? Pivoting Montezuma Yoga and learning to take a break What’s next for Dagmar? Running a Yoga studio in Costa Rica during the pandemic Lessons from Dagmar’s careerGuest Links:
Website: https://dagmarspremberg.com Instagram: https://www.instagram.com/montezumayoga/?hl=en Links: https://linktr.ee/montezumayoga
