This week on the podcast I am joined by Patti Montella. Patti is a yoga and meditation teacher and a best-selling author of the book "Becoming Unshakeable: Wisdom Learned on the Journey to Inner Freedom". In this episode, we talk about Patti's journey and career with yoga over the last 3 decades, what her own practice has taught her about being unshakeable, and how we can use our practice to be unshakeable in life and business (even during hard times). Patti also shares what it was like to write and publish a book, as well as some of the business lessons that she's learned throughout her career.
Enjoy!
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In this episode:
Patti’s Yoga journey; corporate executive to yoga teacher Evolving perspectives on Yoga. 90s vs today What does it mean to become unshakeable? The power of your breath The power of human connection Patti’s tips for practicing the discipline of Yoga Patti’s book writing and publishing process Business lessons from Patti’s careerGuest Links:
Website: https://pattimontella.com Book: https://www.amazon.com/Becoming-Unshakeable-Learned-Journey-Freedom-ebook/dp/B07SQH1CW3
