This was our first episode where we leveraged both the call-in number and Google+ Hangouts! It was great to watch Ciara Conlon, a productivity coach, speaker, author of Chaos to Control speak to us and give a presentation on how to avoid getting overwhelmed. So often we get stressed and maxed out; whether it's our productivity system itself, home or work we all get there at some point. She provides some really great tips and best practices for all of us!
Here's a wonderful quote Ciara shared with us:
“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.”
― Lao Tzu
Episode Resources:
Ciara's presentation on Overwhelm - what a great resource! The Lift App - a great way to help you with your habits by staying motivated with community support to hold you accountable and cheer you on. The Tara Show is live! This is Tara's new podcast and it sounds amazing. Subscribe today! Augusto Pinaud's new book iPad Only comes out on 7/12!