December 1, 2013
Drew shares some great information that you need to know about training with heart rate. Through years of high level training, racing, and teaching, Drew has gained a lot of knowledge about what it takes to improve performance through a variety of training techniques. Let him help you.
This is an excerpt. The full episode is for members only.
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Related Show Links:
MTBRaceNews.com Coach's Column Article
Member deals on Drew's training plans
