In this episode Sal, Adam, Justin & Doug cover the birth and philosophy of MAPS Anabolic on its ten year anniversary.
How the idea came for MAPS Anabolic. (2:04)
Trusting the process. (6:46)
How athletes trained before steroids. (7:53)
Signaling to the body to build muscle. (12:27)
Breaking the trends and getting back to basics. (15:32)
How money and marketing bastardized the fitness industry. (23:32)
A PSA to all trainers and coaches. (29:51)
The BIG challenge with selling the program. (32:22)
The idea behind the philosophy of MAPS. (41:13)
The next level to being a great trainer. (44:52)
Related Links/Products Mentioned
For Mind Pump Listeners on February 20th, the Nutritional Coaching Institute is hosting their iMPACT and iNCOME Bootcamp. To learn more and sign up, visit here.
February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout**
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The Resistance Training Revolution – Book by Sal Di Stefano
Mind Pump #1082: The Truth About Beachbody®
The Breakdown Recovery Trap, Why You Aren’t Progressing – Mind Pump Blog
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People Mentioned
Layne Norton, Ph.D. (@biolayne) Instagram
