Marni welcomes Sherianna Boyle, best-selling author of Emotional Detox and founder of Emotional Detox Cleansing, to Life Check Yourself to delve into the process of manifestation and what it actually means. Sherianna’s book the Four Gifts of Anxiety was also endorsed by the National Association of Mental Health, and she’s helped thousands of people on their journey to process and detox their emotions. In this episode, the pair look at what it actually means to manifest, and how our energies work in synergy towards that. Human beings are actually in a state of manifestation 24/7, and when it comes to the process, two things are required: energy and action. But what does action in that framework mean? And how do we define it?
Takeaways from this episode:
- Your emotions are important
- Manifesting as energy and action
- How to hold your emotions
- We’re always manifesting
- Don’t attach yourself to outcome
- We’re conditioned to action
We’re in Constant State of Change [04:18]
Energy is consciousness; it’s inner movement. When your energy is in motion, you feel more relaxed. And when your energy is in action, things are moving internally, from a vibrational standpoint.
Growing up, society teaches us that we need to control our emotions. Whether it’s at work, at home, or within the context of social interaction, we’re taught that we almost need to suppress our emotions and get on with the day. If you’re having a bad day, it doesn’t matter; there’s no time to process because you need to pick up the kids from school or you have a deadline at work, and so on and so forth.
What happens then is that you don’t allow your emotions to go into the processing stage, and you end up suppressing whatever you’re feeling and sweeping it under the rug. However, when you allow your emotions to be in flow, you’re giving them permission to exist. These emotions then give you information about your life, because that’s when naturally, your intuition quicks in and acts as a guide. When both your energy is in flow and your intuition is in flow, that’s your energy in action.
There is no such thing as being stuck; energy is always in motion; it’s always reshaping and reforming itself.
Human beings are always in a state of change. As human beings, when we don’t see things moving on the outside, in terms of action, we assume nothing is happening. But that’s not true. There is constantly something happening beneath the surface. It's just that it hasn’t made its way to the physical plane yet.
A lot happens when we allow our energy to move; when we allow our emotions to be processed. Intuition starts kicking in. A lot is at work underneath the scene because manifesting takes place on another plane, so we’re on another level of consciousness, it just hasn’t trickled down to the physical yet.
Let’s Manifest [ 14:08]
Everything that’s happening outside of you is actually happening inside of you. It’s like a mirror. One of the laws Sherianna discusses is the law of correspondence which is that the external is mimicked within the internal.
If you’re going through a busy period in your life, internally you might feel less settled, you might have some chaotic energy. The author goes on to explain that energy is in action when we begin to work on the inside. And the laws that she delves into in her books cover how you can learn to understand these energies and process those emotions.
The thing about manifesting is that these laws all work together.
You can transform any emotion, whether its frustration or anger, into a sense of calm, peace, and grounded-ness. It’s the law of transmutation. It’s in understanding the role of energy and learning through certain practices how to process these emotions that you reach that space. And part of the journey is understanding the energy of faith, which is having faith and trusting the process.
Now we’re talking frequency and vibration, so what I’m feeling around this whole thing is that as you download trust, have faith. You have to trust your intuition, you follow it. And it’s not always comfortable to follow your intuition.
Reconnecting with the Source Energy [21:30]
A big part of manifesting requires faith. It also requires, as per the law of detachment, to not attach ourselves to outcomes – a mistake a lot of us make.
A lot of times, we put ourselves on a timeline with a deadline for our healing, or our growth. But there is no timeline, healing and growth looks different for different people. The law of polarity teaches that we can experience the opposite of something else. So, the opposite of having a timeline is space, it’s having freedom. And when you’re in alignment with the spiritual law of polarity, you’re going to find that you’ve loosened your grip a bit on those timelines.
It’s important to acknowledge and remind ourselves that it’s all based on source energy. It’s about going back to that source energy which some people call God, others call the creator or the universe. When we’re feeling like something’s not working or like we keep checking to see when it’ll happen, it’s because we’re separated from the source energy.
Because when we’re with the source, we’re in oneness and it just is. There is no this or that, no us or them. It’s just we’re all one.
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