Artwork for New Study: Eating Protein 4 Times a Day + Fasting Superior to Caloric Restriction for Weight and Visceral Fat Loss
Optimal Protein Podcast (Fast Keto) with Vanessa Spina

New Study: Eating Protein 4 Times a Day + Fasting Superior to Caloric Restriction for Weight and Visceral Fat Loss
00:00:00 / 00:49:41