From nettle tea to red clover

Jamie attempts to persuade Gill about the benefits of nettles from nettle tea to nettles on her pasta!

They chat about the benefits of foraging for your food or simply picking it from the garden straight to the pot, not only are there benefits in doing so to our mental health but also to our physical health. 

And being British they can't avoid talking about the effect the weather and climate change have when you're growing your own food. 

Jamie and Gill both agree that nature holds a lot of answers and remedies for our health over taking a pill. Talking of nettles reminded Gill about the perils of going for her early morning walk along country lanes!