In this guided meditation, Robyn guides you to close your eyes, take deep breaths, and invite Reiki energy into your body. She encourages you to release what no longer serves you and connect with your inner self. You will end with a visualization exercise where you envision your goals and identify your next steps.
There are moments of silences during this meditation for you to have your own inner experience.
The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/
**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Colleen and Robyn can be reached at:
ReikiLifestyle.com
Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli
Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki
