1156: 2023 Year End Review - The Awesome, The Hard, The Changes

What was awesome? What was hard? What changes have I made? What's next?

Let's talk about 2023! 

Mentioned In This Episode: 

My chemex & coffee changes

The red light I use daily - my code takes $280 off! Use code elizabethbenton at checkout

My sauna: Sunlighten Amplify (enter my name at checkout)

Join Strong Foundations

The Consistency Calendar

Daily Question Cards