Find the full show notes at www.arealfoodjourney.com/episode35
Erica is one of my most inspiring guests yet. She struggled with being a student athlete and deteriorating health. Instead of letting it control her life, she took the wheel and is on a solid path back to health now. She has written an inspiring book for other young people to guide them through the tough aspects of special diets.
I think you will find this show very inspiring!