Do you compare yourself to others? Does it affect your performance negatively? Carrie answers a fan's question about sizing yourself up against your competition. She shares some practical tips to turn your comparisons into positive energy.
In addition to competitive sports situations, you can apply the information in this episode to any part of your life, including coworkers, peers, and other people you deal with on a daily basis. Listen in to learn how to stop comparing yourself to others negatively and don't get psyched out anymore!
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Carrie's Mental Training Tips episodes are meant to be short episodes that give listeners tips on improving their mental game. You'll take away everyday lessons that you can try immediately, practice, and work into your regular training routine.
If you like what you hear from Carrie, be sure to head over to her website to get more information, sign up for her newsletter, and learn about her book, On Top of Your Game.
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