In this episode, A.J. breaks down the beer mile and his career aspirations. Kevin Collington talks about tackling Ironman and possibly Kona next year. A.J. and TRS discuss the Wattie Ink beef and why TRS is an asshole.
In the second half of the show, TRS interviews a couple of cab drivers, A.J. and TRS run alongside the last place Ironman finisher, Dark Mark vandalizes an inflatable Powerbar Perform bottle, severely injuring himself. The crew meets up with Dave Mirra, Team PIS, and members of Team RWB including Air Force Bad Brad.