In this episode of the Outside Health and Fitness Podcast I am excited to have my good friend Jessica Bailey back on the show to talk about funky fitness fashion. We have a fun talk about fashion and some of the serious consequences for dressing appropriately for working out at the gym or exercising in the great outdoors.
On Today’s show
We’ll talk about how wearing the proper shoes for your exercise is good form and important for safety How even the fabrics you wear can make a difference in the quality of your workoutCall the show: 207-370-9797
Full Show Notes
