Louie Simmons is known as The Godfather of Strength, Not just powerlifting. And, although Louie is known to the lesser educated as a Powerlifting Coach, Louie is a "Special Strength Coach".
No one understands strength like Louie Simmons does.
This interview with Louie Simmons on Westside Barbell Training Methods covers how he utilizes his methods (the conjugate method) for the training of various athletes: football, track and field, grapplers, mma fighters, etc. This is a short yet a great audio I did with Louie. As always, you can keep learning but you must get under the bar.
Listen, get inspired and lift some heavy weights.
Live The Code 365. Thanks for the support and great reviews on iTunes. Keep em' coming and I'll keep crushing The STRONG Life Podcast!
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