First, TRS and Dark Mark discuss Huub TRS Racing and the controversy surrounding the Ironman Foundation. Dark Mark runs down jokes that are "too terrible for twitter". During the interiview, Rinny and TO discuss equal slots for women in Kona. Dark Mark asks about a rumor about Roth becoming a World Championship race. Tim O’Donnell trashes another bike brand. Rinny discusses blood doping. Are Tim and Rinny really looking for an additional wife?
Rinny discusses racing the ghost of Chrissy Wellington and whether or not it irritates her to hear that Chrissy Wellington could beat her if she were still racing. Hear Rinny publicly call out Chrissy, challenging her to return to the sport. Finally, the couple plays the Newlywed Game for a chance to win a valuable "prize".