Steve discusses the 30 Day Meditation Challenge he undertook and what noticeable shifts he's already seeing in his life as a result.
Show Notes:
http://ripplecentral.com/30-days-of-meditation/
http://www.huffingtonpost.com/news/ceos-who-meditate/
http://www.businessinsider.com/ceos-who-meditate-2012-5
Mediatation Podcasts
Mary & Richard Maddux - https://itunes.apple.com/us/podcast/meditation-oasis/id204570355?mt=2
Stin Hansen - https://itunes.apple.com/us/podcast/my-meditation-station/id123885923?mt=2