Clearing the Clutter Inside & Out | Organize | Mindfulness | Well Being | Stress Reduction | Decluttering | Home Organization | How to Declutter | Declutter Your Life
46: Releasing Emotional & Mental Clutter with The Havening Technique: If we aren't aware of emotional or mental clutter, it can affect our daily lives. If we become aware of it, we can release it. - What is the having technique? How can it support you in letting go of emotional and mental clutter?