In this episode, I'll be answering a listener question about goals. This episode is packed with actionable insights... here's a couple things I promise you'll learn:
WHY you need to set BIG goals,
HOW to avoid feeling like a failure if you don't achieve them, and exactly
WHAT to do (free goal setting template) in order to better your chances of successful goal-setting (and getting) in the future.
Get your self-improvement questions answered on the podcast: Email firstname.lastname@example.org
RESOURCES FROM THIS EPISODE:
Get the shownotes: Episode 053. Does Goal Setting Work?
Goal setting theory
Competition + goal setting in sports
Effective goal setting and habit-forming hacks
Rt3nc.org,. (2015). Retrieved 24 February 2015, from http://rt3nc.org/objects/modules/minimods/smartgoals/old/Locke%20et%20al%20New%20dir%20goal%20setting%2006-article.pdf
Keywords: goal setting worksheet , goal setting template , what is goal setting , goal setting activities, goal setting app , goal setting definition
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