Heart Opening Guided Meditation by Marianne Williamson ~ Monday MeditationsHolding a grudge against someone? Feeling hurt by someone¹s words oractions? In this softly guided meditation by Marianne Williamson, slowlyrelease all negative emotions and thoughts that are hurting you andkeeping you from connecting with others. Bring in the spirit of God andforgive anyone who has hurt you today or in the past. As you forgive whatwas done in your heart, you¹ll feel a peaceful calmness wash over you andheal you. You can use this heart opening guided meditation anytime youfeel stuck in anger, pain or frustration as a healing way to releaseunwanted pain and suffering.